Category: Blog

You say that you want to start something… ….you have a vision of launching a product, brand or service… …but you are afraid. You say that you want to start a fitness program… …you have a vision of health, longevity and leadership… …but you are afraid. Feel the fear and do it anyway. Stop merely…

There is a limit to your life. Sorry for the somber chat. But until you come to grasps with that……you will always be “TOO LATE” ​When you put off until…. ….the time is right. ….the weather is better. ….the circumstances feel right ….there is ‘extra’ money in the bank. ….then you will always be missing…

The dreams you have are made specifically for you…..otherwise you wouldn’t have them. They are messages from above…on what you are to do within your life. These dreams are yours to conquer. These dreams are yours to achieve. ​These dreams are yours to master. But then something happens…… ……we get older. And our dreams seem…

Will you stop when the wind hits you? I remember running track in high school on a windy day and feeling fierce and fast….UNTIL……… I rounded the corner and hit the wall of wind that crushed into my face. It stopped all momentum. All the speed. Completely crushed my lungs. I wanted to quit. In…

I tried exercise but the scales never showed how hard I worked. I tried eating healthy but I didn’t lose any weight. I tried chiropractic but it didn’t work for me. I tried talking to them, but they didn’t want to hear what I had to say. When we ‘try’ something—we aren’t ‘ALL IN’ There…

What lessons do you have yet to learn? ​Imagine walking up to the bridge that is pictured above. You can’t see the other side, yet have been told for years that the best fruit and views reside on just on the other side of the bridge. You look at the bridge and note the age…

We invest in our kids We invest with our finances. We invest in our time. When was the last time you invested in yourself? When was the last time you selected to take additional training in something that interested you? When was the last time you invested time into developing a healthier lifestyle? ​ When…

Sameness. Similar. Duplicate. Clone. A Copy. Equivalent. Where do similar beings end up? One would think it would be they would end at the same place…. However, we all have different gifts and different talents so we naturally will get different results. Sure, in the short time if we mimic someone, we will get common…

It’s probably going to hurt. Suck it up. You probably aren’t going to like how you feel during or afterwards. Suck it up. You will be uncomfortable. Suck it up. The above sayings can be used from anything ranging from fitness and health to anything in life. When the chips get tough…..will you quit? Or…

You want it? Go get it. You desire it? Go get it. You want a ripped body? It will come at a price. You want a hefty bank account? You will have to create enough value. You want a strong, fulfilling relationship? You will have to be vulnerable and communicate your thoughts. You want. want.…