You Define You
The Resistance is real in our lives. We desire something and there will be resistance. We want fitness, the resistance will be that voice in our head that says "stay in bed" We want love and the resistance will not allow you trust anyone. Know and understand the resistance and push through. Resource: The War of Art: Stephen Pressfield … [Read more...]
Confusion. Frustration. Failure. In my mind, these three words are synonymous with a person who hasn't yet found & expressed "their gift". We hear it a lot in the sports world-- "This athlete has a gift." "He was gifted with speed." "She was gifted with the ability to jump." We see it in the music and dance world-- "That mans voice is a gift", "She has a gift for singing and performance." But did it ever occur to you that if you just sat back and listened for once in … [Read more...]
Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, … [Read more...]
You must persist. You must push forward. You must continue. You must go on. You must persevere. You must endure. You must grind. For if you stop now..... ...life will go on, you will become older wishing you had maintained the progress you had made to this point. Keep Grinding. Keep going....you will get "there" BE Inspired. Have Faith. Live Well. Your Biggest Fan- Dustin … [Read more...]
The 12 words that one of my mentors Dr Bob Hoffman said to start off his talk at one of the largest conferences in the profession. He said these words that were like a hatchet between the eyes.......these words hit so deep that I could picture myself in one of the old Sony commercials where the guy is sitting in a chair with sunglasses on and his hair is being blown back due to the impact of the volume of the moment. These 12 words are the epitome of why people fail and continue in the land … [Read more...]
Who is Shane Alvares? Everyday life in North America is busy for most people and we are no exception, which is why I decided to write this particular story. As a father of three children all under 6 years old, and a registered Early Childhood Educator, I have a keen awareness of the struggles and pressure this adds to all families. My goal is to inspire parents and caregivers alike to become more present to all children as they find their place in life. I hope to specifically educate and … [Read more...]
You've heard it. You've seen it. In fact you may have said the two words that are certain to kill your greatness. "Good Enough" These words express one thing....I'm not willing to make it better. It will pass. It's not amazing, incredible, remarkable......but it's "Good Enough" When you hear your friends say these words......look for new friends. When you hear yourself saying this.....reevaluate your standards. YOU deserve the best......and "Good Enough" will never get … [Read more...]
Tim Neale is a Personal Trainer for the Mind. It’s his belief that each and every one of us are capable of the most amazing things and deserve to have the most amazing lives. It’s just most people have a lot of “stuff” that gets in the way of who we really are and limits what we do and ultimately our experience of life. He also believes that once we clear that “stuff”, then the person that we really are can start to emerge and can start to build a new level of confidence, effectiveness and … [Read more...]
Never start a dream statement with the word "IF"... You know what I mean.... "If the weather is nice...then I'll go for a walk outside." "If the kids go to bed on time....then I'll get some stuff done." "If I have enough money....then I'll book that dream trip." Always start a dream statement with the word "When".... "When I have the money.....I can't wait to go on that dream trip." "When the kids go to bed on time....then I'll get some stuff done." "When the weather is … [Read more...]
