Author: Dr. Dustin

  • Life Begins Here.

    Comfort–the silent killer. It kills dreams. It kills goals. It kills ambition. It kills your ability for prosperity. It shrivels your belief of abundance. IT. KILLS. LIFE. If you want to live a life of experiences… get uncomfortable. ​If you want live a life full of no regrets… get uncomfortable. ​If you want see what…

  • Let the Dead Leaves Drop

    People that don’t fuel you… let them go. Friends who don’t empower you…. let them go. Thoughts of negativity…. let them go. If you allow these things to stay in your life, they will continue to take from you life. Surround yourself with people who empower and inspire you. Surround yourself with thoughts of positivity.…

  • Stretch Yourself Before You Wreck Yourself.

    Stretch Yourself Before You Wreck Yourself.

    Life Rule #1….You are either growing your dying…there is no stasis. We believe that the goal of life is to get as comfortable as possible in our life. We truly think that if we can find a way to “get through” our career we will find happiness.  The truth is, without purpose…we die.  Keep stretching…

  • Think First.

    Think you are fat? You’re right. Think you are fit? You’re right. Think you are smart? You’re right. ​Think today will be a sh*tty day? You’re right. So the question I have is this– ​What did you ever get for being right? Exactly what you thought. Your world begins in your mind. If you wake…

  • Status Quo Sucks.

    The status quo says it’s okay to get ‘C’s’ in school. The status quo says it’s okay to skip workouts so you can sleep in. The status quo says it’s alright to send the minimum payment on your credit cards or other financial obligations. The status quo says it’s alright to stay in a miserable…

  • Shine!

    When you begin to succeed in any endeavor there will always be those filled with jealousy. Keep Shining. When you start to break away from the pack of mediocrity, people will try to pull you back. Keep Shining. When you initiate change in your life people will want to drag you into your past. Keep…

  • The Key to Success

    You get one life. You get one opportunity to make it an amazing ride. You have a responsibility to answer the door when “your time” arrives. You know your dreams and goals. You know what it will take to get there. You know that distractions will delay your desires…. …and you realize that any and…

  • It all Comes Down to the Size of Your “But”

    It all Comes Down to the Size of Your “But”

    [app_audio src=””] It all comes down to the size of your “But”. We say I want to get healthy….BUT….it sounds like a lot of work. We say we want success….BUT….we want to sleep late everyday.  

  • BE-come a Part of Your Life.

    I wish I had…… I really want to….. Why can’t I ever….. Common theme with all of the above statements—“I”. If there is something you really, truly desire—fitness, health, success, money, recognition etc. If you feel there is something missing your life, the easiest and most effective way of achieving any of it is to…

  • Do It!

    Waiting. And Waiting. Still Waiting. We continue to wait until we receive a sign. We wait until the circumstances appear right. We wait until we feel comfortable enough to plunge forward into what we truly want. ​What are we waiting for? There is no guarantee that tomorrow will even show up. There is not a…