The crap. The grind. The hustle. The naysayers. The "no's". What if everything that hasn't gone in your favor is preparing you to receive all that you asked for? I know and understand that it is a different way to look at things than the way society wants us to see a set back. They want us to believe that everything that goes against us is painful, hurtful and "all the more reason to quit". What if I told you that was complete bullshit? What if I said that The Maker has a plan … [Read more...]
Just Do It!
Stop thinking about doing it. Stop talking about doing it. Stop pondering about HOW to do it. And just freaking do it. ....you won't regret one moment of the journey. YOU DEFINE YOU. Dr. Dustin Behn -Inspiration Ignitor … [Read more...]
Stop Waiting
Wait. Wait. Wait. All we ever seem to do is wait before we take action on things that matter. What are we waiting for? A blessing? A 'sign'? Clearance from our boss? Get of your a#* and get out and MAKE it happen YOU DEFINE YOU. Dr. Dustin -Inspiration Ignitor -Coach of Inspiration & Transformation … [Read more...]
Don’t Call it a Comeback!
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We all like the underdog. Everyone likes to see the "little guy" pull through and break expectations. Your life is no different. You may be struggling in your fitness, business or relationships... it may be time for a comeback....and the time may be right now. … [Read more...]
LIVE!
Time... we think it is unlimited... we rationally realize that our time will end... yet we live as though we will live forever.... We say to ourselves.... "there will always be a 'tomorrow'" "we will get to 'that something' next week." "we promise to 'really live' when we retire." "we will travel and see the world "when the time is right" Newsflash....there are no promises. You must live every single day as though it were your last. You must have the conversations and … [Read more...]
Guest: Brittany Krystantos, -“I’m Not Your Average Teen” with host Dr. Dustin Behn
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Brittany Krystantos is a 18-year-old girl that grew up thinking being different was a bad thing, while she saw the world between her eyes- literally. She lived silently for the first seven years of her life, dealing with the world's efforts to bring her down to their level of insecurity, an experience that heavily shaped her life. When high school came along, she struggled silently, never telling anybody the bad thoughts that would find their way to her at night. It got so bad, it was make it or … [Read more...]
The Resistance is Real….
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The Resistance is real in our lives. We desire something and there will be resistance. We want fitness, the resistance will be that voice in our head that says "stay in bed" We want love and the resistance will not allow you trust anyone. Know and understand the resistance and push through. Resource: The War of Art: Stephen Pressfield … [Read more...]
Shut up and Listen….
Confusion. Frustration. Failure. In my mind, these three words are synonymous with a person who hasn't yet found & expressed "their gift". We hear it a lot in the sports world-- "This athlete has a gift." "He was gifted with speed." "She was gifted with the ability to jump." We see it in the music and dance world-- "That mans voice is a gift", "She has a gift for singing and performance." But did it ever occur to you that if you just sat back and listened for once in … [Read more...]
Guest Dr. Stephanie Maj- “You Can Be Well” with host Dr. Dustin Behn
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Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, … [Read more...]
Keep Going…..
You must persist. You must push forward. You must continue. You must go on. You must persevere. You must endure. You must grind. For if you stop now..... ...life will go on, you will become older wishing you had maintained the progress you had made to this point. Keep Grinding. Keep going....you will get "there" BE Inspired. Have Faith. Live Well. Your Biggest Fan- Dustin … [Read more...]
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